Each and every person living on the planet has a unique and natural Authentic Self—an eternal presence—that longs to be known, breathed into and lived from. This core of our nature is characterized by love, wisdom and compassion. The Real You is about reconnecting with this dynamic inner presence and following its lead to transform every aspect of your life.

"When I was 12, my 17-year-old brother, Michael, kidnapped a couple at gunpoint and was sent to prison. While he was incarcerated, my parents received a report from the prison graphically describing a stabbing he had committed against an African-American fellow prisoner. Within a few years, Michael became one of the leaders of the Aryan Brotherhood, a militant white supremacist gang that extended into the prison system.

When I was 14, shortly after he was released from prison, Michael swept into the house one afternoon with three of his tattooed, skinhead friends. I was sitting at our dining room table doing my homework, and was the only one home. They hurriedly began pulling rifles down out of the attic. I had no idea there were guns hidden in the house, and found out later that my parents hadn’t either. I was shocked and terrified. One by one, my brother and his friends laid the rifles down on the dining room table right in front of me. They discussed plans for an ambush with the intent to kill. The targets were, once again, African Americans. Michael glanced over at me with an eerie look and smile on his face as he and his friends loaded shiny new bullets into the rifles. I was horrified as this scene unfolded, but also felt paralyzed about what to do—because this was my brother, and I was afraid of him."

~ Excerpt from The Real You, pp. 14–15

Gavin's book incorporates an in-depth understanding of trauma through the prism of the false self, and makes the bold claim that one can heal and find wholeness by embracing and transcending the false self. This path of inner work is also immensely relevant on a macro level, for as we own our Soul’s curriculum we are empowered to solve the major challenges unfolding in the world around us.

Purchase THE REAL YOU Here

Gavin Taylor, MA, MFT

 

 

Gavin Taylor is a licensed spiritual therapist and leadership mentor with over 40 years of experience guiding individuals and couples toward new levels of flourishing love in their relationships. With a unique ability to weave profound wisdom with practical tools, Gavin has helped thousands of clients uncover their true potential as they heal and transform their relationships.

His work is rooted in the appreciation that relationships are sacred pathways to personal growth and awakening. Gavin’s approach combines intuitive insight, compassionate presence, and a commitment to creating safe spaces for exploration and transformation.

A beloved facilitator, speaker, and author of The Real You: Leading Your Life From Your Authentic Self, Gavin is known for his gentle yet powerful ability to inspire lasting change. His work invites people to live with greater courage, clarity and joy in their personal and professional lives.

Speaking & Podcast Guesting
Gavin Frye

(For those of you who’ve known him as Gavin Frye, in 2024 he married his beloved, Joy Taylor, and they're delighted to be sharing her family name.)

Gavin Taylor, MA, MFT 

Gavin Taylor is a licensed spiritual therapist and leadership mentor with over 40 years of experience guiding individuals and couples toward new levels of flourishing love in their relationships. With a unique ability to weave profound wisdom with practical tools, Gavin has helped thousands of clients uncover their true potential as they heal and transform their relationships.

His work is rooted in the appreciation that relationships are sacred pathways to personal growth and awakening. Gavin’s approach combines intuitive insight, compassionate presence, and a commitment to creating safe spaces for exploration and transformation.

A beloved facilitator, speaker, and author of The Real You: Leading Your Life From Your Authentic Self, Gavin is known for his gentle yet powerful ability to inspire lasting change. His work invites people to live with greater courage, clarity and joy in their personal and professional lives.

Speaking & Podcast Guesting

Reviews from Amazon 

"As a therapist and one who has read many profound books, I was not expecting to be so inspired and informed as I was after reading "The Real You." Gavin's relating of his own journey along with his selection of poetry and his profound insights moved me to my core.

This book can be used in many venues, such as an adjunct to therapy, or as a study book for groups, or simply to touch and assist you in embracing moments of truth on your own journey."

~ Sally Clark, MFT

"Loved it! In this book, Gavin shares the wisdom that he has learned from years of education, training, teaching and counseling other people. Gavin encourages us to live our life according to our authentic self and he masterfully demonstrates HOW to do that by vulnerably sharing powerful stories from his own life. I could read a million more of his life stories. You won’t regret reading this book. I hope Gavin writes more!!"

~ Kelly McNelis

"This astonishing book really exceeded my hopes for value regarding its subject. Gavin offers a balanced mix of personal stories of his own awakening process and valuable insights. I'm finding the book empowering, particularly through the guided discovery processes included within each chapter. One thing that distinguishes this author is his in depth understanding of the Authentic Self. I come away from each chapter experiencing a bit more spaciousness and expansion.

I'll be leveraging this book as a resource for many years to come. Highly recommend."

~ Gregory Vahanian, MA

"If you're looking for a book that can help you reframe how you see yourself and others, you need to get yourself a copy stat.

This book was written with such ease and eloquence.

The personal stories from Gavin alone provide infinite insight into powerful life lessons. Then he brings in his decades of experience as a spiritual teacher and licensed therapist to clearly identify how to live an authentic life.

It's one of those books you underline every other sentence and keep by your bedside for constant reference."

I highly recommend this read.

~ Sam Shaw

"Reading this book was a liberating journey for me. Over the time that I read and savored its reflective and deep practical wisdom, I experienced authentic inner healing and shifting. The invitations for discovery presented me with skills that I have found extremely valuable and continue to use. Gavin bravely shares his intimacy in a way that moves and heals. I'm grateful for him crystalizing so much substance and so many essential life lessons into this book."

~ Oshri Hakak

"This is beautiful book, filled with well-written short stories of the author's life. These stories are inspiring, instructive, and memorable. After most of the stories is a suggested exercise for how you can also harvest the experiences of your own life for personal growth. Highly recommended!"

~ George Kao

"I would strongly encourage anyone interested in self-development, spirituality and psychology to grab a copy of “The Real You” by Gavin, former faculty member of the University of Santa Monica. “The Real You” is breathtaking in its scope and wisdom, combining the author’s personal stories with profound insights, and capped by useful suggestions on how to deal with a myriad of life issues.

Gavin shares his journey with the reader in an honest and heartfelt way: a brother imprisoned for murder who undergoes a spiritual transformation, a heroin-addicted sister who experiences a metamorphosis, a cancer-stricken father who graces Gavin with his unconditional love and caring. Gavin writes openly about divorce, psychological darkness and more—with such grace and self-revelation.

But “The Real You” is more than personal memoir—it is a book filled with valuable and important teachings for the reader. Here are a few memorable sentences that leapt out at me:
• “By honoring ourselves, by becoming our own most avid advocate and best friend, we anchor the quality of inner nobility.”
• “Life’s painful experiences are not designed to make us suffer, but to crack us open.”
• “Courageous conversations are vulnerable because they always involve entering the unknown.”

Here's a few of the many topics that touched me deeply: “The Power of Change,” “The Power of Apology,” and “The Nature of Emerging Truth.” I imagine you will find certain phrases and chapters that touch you deeply, too.

I highly recommend “The Real You” to the real you. I'm certain you'll be grateful and moved by the hard-fought knowledge he has gained through life experience and his decades of work as a therapist counseling hundreds of grateful clients."

~ Seth C. Kadish, PhD

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"Crossing Life's Thresholds"

Rich reflections about how to lead our lives from a consciousness of Soul. Shared stories, spiritual insight, and grounded tools for those called to courageously step into life's next chapters—guided by inner knowing, authenticity, and love.
 
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